If you’re planning a vacation, you might be wondering how to enjoy yourself AND stick to your health, weight and wellness goals. So I’ve put together a list of my top tips to take with you wherever your summer travels may take you! (By the way, many of these tips are helpful at home, too!) Check out my trip-tested strategies below, along with my favorite healthy snacks to … [Read more...]
A Fresh Approach to Healthy Eating
Hi, I’m Linda. As a National Board-Certified Health and Wellness Coach, my passion is empowering my clients to take control of their relationship to food, their health, and their overall wellbeing. Nothing makes me happier than my clients who have reached their goals and are symptom-free, lighter, and have more energy and confidence than ever before!
We all know that change isn’t easy. That’s why I offer practical solutions that work even in the toughest situations. I’ll help you cut through the clutter and make changes that fit your life and your personal goals and challenges – so you feel better faster, once and for all.
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